Blog

The Oxford Dictionary defines ‘wellbeing’, as 'The state of being comfortable, healthy or happy’. Basic, but it’s something to start with and is a mix of things that make up our wellbeing. That got me thinking recently that, if our wellbeing is a mix of variables,...

Over the last few months I've been utilising the support and help that's available to new Social Enterprises. I'm lucky living in a large city where events, networking and learning opportunities are in abundance. I've met lots of new people and been able to chat about...

It's fair to say that coming back after the New Year has brought about a sense frustration in trying to overcome a number of different hurdles. As a new Social Enterprise I'm still in the process of fine tuning my message and developing services that...

For many years now, the working day has been around the hours of 9 till 5 – Dolly Parton and Sheena Easton even sang respective hit songs about just that! Many people just accept it, without even questioning whether their ‘daily grind’ even fits into their...

This is based on a real-life situation that I supported someone through relating to their manager. To set the context the employee (let's call him Jo Blogs) is sub-contracted, working early mornings in a manual tasked, minimum wage role. It's the type of role that...

When I started MHScot Workplace Wellbeing CIC, it was always my mission to collaborate, partner up and involve others. Why make it hard for myself? Why isolate myself? Why not engage with others who share the same passion and dedication as me to make a...